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Imikhiqizo efakwe emanzini anosawoti
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Ishidi Lobuchwepheshe Lenkinobho m...
Amakhowe wezinkinobho amakhowe amhlophe ajwayelekile, ajwayelekile asetshenziswa ezinhlotsheni eziningi zokupheka nezindlela zokupheka, kusukela kuma-tarts nama-omelets kuya ku-pasta, risotto, ne-pizza.Bangamahhashi omndeni wamakhowe, futhi ukunambitheka kwawo okuthambile nokuthungwa kwenyama kuwenza abe nezinto ezihlukahlukene kakhulu.Namuhla ngifuna ukwethula uhlobo olusha lwalo mkhiqizo, inkinobho yamakhowe ku-brine.
Amakhowe wezinkinobho ezintsha akhethwa futhi ahlungwe njengezinto ezibonakalayo.Njengoba sazi, amakhowe agcwele umsoco futhi anamaprotheni acebile.Ngaphambi kosawoti, amakhowe enkinobho kufanele aphekwe.I-saturated salty brine kufanele ilungiswe kusenesikhathi.Bese ufaka amakhowe e-brine kanye nezinkinobho eziphekwe ngaphambilini ethangini elijulile.Bese wengeza usawoti owanele.Qiniseka ukuthi inkinobho amakhowe kanye izingqimba usawoti.Ikhwalithi ingaqinisekiswa.Xhumana nathi ukuze uthole imininingwane eyengeziwe.
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I-Garlic clove ehlutshiwe ku-Sal...
I-garlic ingenye yezithako eziyinhloko zezitsha zethu futhi ngokuvamile isetshenziselwa ukwenza ama-pickle.
I-garlic inezakhiwo ezilwa namagciwane kanye ne-antioxidant ezingathuthukisa amasosha omzimba womuntu.Ngakho-ke sicabanga ukuthi ukudla ugaliki kungavikela imizimba yethu emkhuhlaneni ojwayelekile kanye nomkhuhlane.
I-garlic eqoshiwe, kwelinye igama, i-garlic in brine inganikezwa.Ama-clove e-garlic ahlutshiwe azofakwa emgodini ojulile, agcwalise ngamanzi anele nosawoti.Bese ugarliki ehlutshiwe cwilisa okungenani inyanga eyodwa.Khona-ke singathola u-garlic ofakwe emanzini anosawoti ogcwele.
Uma ufuna usawoti omncane, khipha usawoti ogcwele.
Osayizi abahlukene banganikezwa.Akuwona nje kuphela ama-clove kagalikhi ku-brine kodwa nogaliki ogayiwe ku-brine nawo anganikezwa.Sinezinhlobonhlobo zamaphakheji ozikhethele wona.
Xhumana nathi ukuze uthole imininingwane eyengeziwe
