Imboni yezokudla ishintsha njalo futhi ishintshashintsha, futhi enye yezitayela zakamuva emhlabeni wokupheka ukusetshenziswa kwezinongo eziyingqayizivele nezinambitheka.Ingxube eyodwa yezinongo esanda kuthola udumo inhlanganisela ye-Zanthoxylum bungeanum, inkanyezi ye-anise, nesinamoni.Nakhu okudingeka ukwazi mayelana nalesi sinongo esimnandi nokuthi kungani senza amagagasi embonini.
I-Zanthoxylum bungeanum, eyaziwa nangokuthi upelepele we-Sichuan, iyisinongo esidabuka eChina.Ine-flavour eyingqayizivele kokubili ebukhali futhi ebabazekayo, okuyenza ibe isithako esifanelekile sezitsha ezibabayo.Ngakolunye uhlangothi, i-anise yenkanyezi iyiphunga elimnandi elinephunga elimnandi nelinjenge-licorice.Isinamoni ingesinye isinongo esisetshenziswa kakhulu ekuphekeni ngenxa yobumnandi bayo obufudumele nobulukhuni.
Uma zihlangene, lezi zinongo ezintathu zakha inhlanganisela yesinongo enokunambitheka kanye nephunga elimnandi.Inokunambitheka okumnandi kodwa okubabayo okulungele ukudla okunhlobonhlobo, okuhlanganisa inyama, ukudla kwasolwandle, nokudla okusekelwe emifino.Enye yezinzuzo eziyinhloko zale nhlanganisela yesinongo ukuthi inesodium ngokwemvelo futhi ingasetshenziswa njengenye indlela enempilo kunezinongo zendabuko ezisekelwe kusawoti.
Ukusetshenziswa kwale nhlanganisela yezinongo sekudume kakhulu embonini yokudla, njengoba iningi labapheki nezindawo zokudlela bekufaka ezitsheni zabo.Esinye isizathu salokhu kungenxa yokuthi ihambisana kahle nezinhlobonhlobo zezithako futhi ingasetshenziswa ukuphakamisa ukunambitheka ngisho nezitsha eziyisisekelo.Ukwengeza, ukusetshenziswa kwezinongo zemvelo nezihlukile njenge-Zanthoxylum bungeanum, inkanyezi ye-anise, nesinamoni kungasiza ekuhlukaniseni indawo yokudlela kwabaqhudelana nayo.
Ngaphandle kwezinzuzo zayo zokupheka, le nhlanganisela yesinongo nayo inezinzuzo zezempilo ezihlukahlukene.Isibonelo, i-Zanthoxylum bungeanum inezinto zokulwa nokuvuvukala futhi ingasiza ekunciphiseni izinkinga zokugaya ukudla.Ukwengeza, kokubili inkanyezi ye-anise nesinamoni kuboniswe ukuthi kunezakhiwo ze-antioxidant ezingasiza ukuvikela umzimba kuma-radicals mahhala nokunye ukungcola okuyingozi.
Njengoba imboni yezokudla iqhubeka nokuguqukela ezithakweni ezinempilo nezemvelo, ukusetshenziswa kwezinongo njengale ngxube ye-Zanthoxylum bungeanum, inkanyezi ye-anise, nesinamoni cishe kuzosakazeka kakhulu.Kungakhathaliseki ukuthi ungumpheki ochwepheshile ofuna ukudala imenyu eyingqayizivele nemnandi, noma umpheki wasekhaya ofuna ukuhlola izingxube zezinongo ezinempilo, le nhlanganisela yezinongo ingenye okufanele icatshangelwe.
Sengiphetha, ukusetshenziswa kwezinongo ezihlukile nezinambitheka njenge-Zanthoxylum bungeanum, inkanyezi ye-anise, nesinamoni kuwumkhuba okhulayo embonini yokudla.Le nhlanganisela yezinongo iyashintshashintsha, inempilo, futhi imnandi, okwenza kube okufanele kuzanywe kunoma yimuphi umpheki noma umpheki ofuna ukuphakamisa ukunambitheka kwezitsha zabo.Ngakho-ke kungani ungayizami futhi ubone ukuthi ingangeza kanjani isici esisha ekudalweni kwakho kwe-Culinary?
Isikhathi sokuthumela: May-08-2023