I-garlic, enokunambitheka okubabayo kanye nephunga elimnandi, ibilokhu iyisithako esiyinhloko emakhishini emhlabeni wonke amakhulu eminyaka.Ukuguquguquka kwayo kuletha amathuba amaningi okupheka, futhi okuhlukile okuye kwaduma kakhulu ugalikhi onosawoti.Lesi sithako esilula kodwa esinambitheka sithathe umhlaba wonke wezokupheka, sengeza i-twist eyingqayizivele ezitsheni futhi siziguqule zibe izingcweti ezimnandi.Kulesi sihloko, sizohlola izimangaliso zikagalikhi ezinosawoti nokuthi zingakhuphula kanjani ukupheka kwakho ezindaweni eziphakeme.
Ugaliki ofakwe usawoti wenziwa ngokuhlanganisa ama-clove kagalikhi asanda ehlutshiwe nosawoti bese uwavumela ukuba avubele ngokuhamba kwesikhathi.Le nqubo yokuvubela ayigcini nje ngokuthuthukisa ukunambitheka kukagalikhi kodwa futhi yenza kube lula ukuyisebenzisa ekuphekeni.I-garlic enosawoti ewumphumela inokunambitheka okucebile, okunomsoco okunomsoco ocashile wobumnandi, okwenza kube ukwengeza okuphelele ezitsheni ezinomsoco.
Enye yezinzuzo ezibalulekile zikagalikhi ofakwe usawoti ukuguquguquka kwayo.Ingasetshenziswa cishe kunoma iyiphi iresiphi ebiza i-garlic evamile, yengeza ukujula kwe-flavour u-garlic ovamile ongeke akwazi ukuyifinyelela.Kungakhathaliseki ukuthi wenza i-stir-fry, i-marinade, isobho, noma isaladi elula yokugqoka, i-garlic enosawoti ingathatha isidlo sakho siyise ezingeni elilandelayo.Iphrofayili yayo yokunambitheka egqamile ithuthukisa ukunambitheka kwayo yonke futhi yenza ukulunywa ngakunye kube yinto ekhumbulekayo.
I-garlic enosawoti ayigcini nje ngokuphakamisa ukunambitheka kwezitsha zakho, kodwa futhi inikeza izinzuzo eziningana zezempilo.I-garlic ngokwayo yaziwa ngezakhiwo zayo zokwelapha, futhi uma ihlanganiswe nosawoti, iba amandla obuhle.I-garlic enosawoti inothile ngama-antioxidants, asiza ukuqinisa amasosha omzimba futhi avikele ezifweni ezihlukahlukene.Iphinde ibe nezinto ezilwa nokuvuvukala, isiza ukugaya, yehlisa umfutho wegazi, ithuthukise impilo yenhliziyo.Ukufaka i-garlic enosawoti ekuphekeni kwakho kungaba indlela emnandi yokusekela inhlalakahle yakho yonke.
Ukusebenzisa i-garlic enosawoti kulula kakhulu.Njengoba isivele igcinwe kusawoti, ungayisebenzisa ngokuqondile kusukela embizeni.Mane ugaye noma uchoboze inani olifunayo bese ulifaka esitsheni sakho ngesikhathi sokupheka.I-saltiness kanye ne-flavour ye-garlic ejulile izofaka esidlweni sakho, idale ubuciko bokupheka.Nakuba inani likagalikhi onosawoti osetshenzisiwe lizoncika ekuthandeni komuntu siqu kanye nesitsha osilungiselelayo, kancane kuhamba indlela ende, ngakho-ke qala ngamanani amancane futhi ulungise njengoba kudingeka.
Igaliki enosawoti iphinde inikeze inzuzo eyengeziwe yokuphila kweshelufu ende uma kuqhathaniswa nogalikhi omusha.Njengoba igcinwe kahle esitsheni esingangeni moya, ingahlala izinyanga, iqinisekisa ukuthi unokutholakala kwalesi sithako esijabulisayo noma nini lapho ugqozi lufika ekhishini.
Uma ungenaso isikhathi noma ukuthambekela kokwenza ugaliki wakho ofakwe usawoti ekhaya, utholakala kalula ezitolo ezithandwayo nasezimakethe ze-inthanethi.Bheka amabhrendi ahloniphekile asebenzisa izithako zekhwalithi ephezulu nezindlela zendabuko zokuvutshelwa ukuze uthole imiphumela engcono kakhulu.
Sengiphetha, u-garlic ofakwe usawoti ushintsha umdlalo uma kuziwa ekunambiseni okudaliwe kwakho kokupheka.Ukunambitheka kwayo okuhlukile kanye nezinzuzo zezempilo kukwenza kube yinto okufanele ube nayo kunoma yiliphi ikhishi.Kungakhathaliseki ukuthi ungumpheki ongumakad' ebona noma umpheki oyimfundamakhwela, ukufaka ugaliki ofakwe usawoti ngokuqinisekile kuzongeza isici esisha ezitsheni zakho.Ngakho-ke kungani ungazami ugarliki onosawoti?Ama-taste buds akho azokubonga.
Isikhathi sokuthumela: Jul-18-2023